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Marijuana and Sports – Effects on the body

The effects of marijuana on the body is often a topic of debate among politicians, doctors and society in general. The issue of cannabis use is continually debated, as it is one of the most widely used drugs in the world. Little by little, cannabis and its influence on people and on social life become visible and cease to be a taboo subject.

Marijuana and Sports

The issue of the effects of marijuana on the body is the subject of controversy and scientific research. It is no longer a question of considering cannabis alone as the cause of the hippie phenomenon, of character alteration. How can it affect sports performance?

What are the effects of marijuana on the body?

The reaction of each organism when marijuana is consumed is different. Each body will respond according to the impact it receives; the testimonies of some athletes show that cannabis use does not affect everyone in the same way. The effects depend a lot on the moment and the variety of cannabis that is consumed. There are species that have a higher level of THC, which is the cannabinoid that produces the most visible effects. The amount consumed is a determining factor in the effects of marijuana on the body. If the quantities are low, a feeling of relaxation and reduction of pain can be experienced.

Many athletes have reported that they achieve better concentration and feel more relaxed when they use marijuana before or after their workouts. If the doses are high, the effect is contrary to that expected; panic and psychosis can be reached. The best known effect (and generally the one most sought after by consumers) is euphoria. The person feels happy and for a few minutes forgets about her problems. There are cases where anxiety and even hallucinations are experienced. For all those who do sports, we must remember that the heart rate, which in normal state is usually between 70 and 80 beats per second, after the consumption of marijuana can increase by 20 to 50 beats more. There are cases where the heart rate can double.

Relaxation and lack of concentration

The body relaxes. The brain and muscles relax and lose the necessary tension, for example for athletes. Some people feel that the effect of marijuana on the body is good for sports and allows them to perform better. Another of the effects of marijuana on the athlete’s body is the alteration of perception. Cannabinoids impact the central nervous system, and therefore can affect the processing of information from the senses.

Increased appetite when the effect of marijuana wears off. This is an impact recognized by all; the person feels more appetite than normal, which leads to overeating. This effect is not good for anyone, but it is especially harmful for athletes.

There are medicinal uses for marijuana. It is proven that it is useful for neurodegenerative diseases and for its anti-inflammatory and analgesic effects. Some people recognize that thanks to marijuana they have returned to physical activity and sports . Knowledge of the effects of marijuana on the body is essential when deciding whether or not to consume. There is a fact that may be relevant: if consumption is frequent and prolonged, inevitably the effects on health and sports performance will be negative.

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